It is important to remember that tough times never last... but tough people do! A few days later, I am feeling re-energised. I'm not jumping for joy or bouncing off the walls. But I'm content. And that's a massive difference to how I felt last week.
When these bad days pop up, they can really hit you hard. As much as you try to look for a way through the pain and darkness, it doesn't always present itself. I'm ok today but don't know what tomorrow will bring for me. I wanted to post this update so that anyone who is in a similar situation can look forward to better days. They will come. I promise. A roller coaster has highs and lows and lots of loops. But it always comes to an end. If things are not ok for you at the moment. It's not the end. Hang in there.